Global Health Clinics | North Shore

Therapeutic Life Style Programs

At Global Health Clinics we have a range of practical therapeutic Life Style programs to assist you towards optimal health and we are developing more to suit our growing client stream who travel from throughout NZ for Holistic Care at our centre.

We aim to help empower you towards good decisions, effective beliefs and positive attitudes which focus on sponsoring your well being.

Our practitioners will work as an integrated team to help support you with:

• your diet, including nutritional support using high grade vitamins, tonics and minerals specifically focused on the tests we run to assess your needs,
• support you in managing mental and emotional stress and enhancing key relationships to help achieve more personal happiness and freedom
• enhance your work and career goals leading to improved self esteem and self confidence,
• exercise programs including yoga to improve your cardiovascular performance, fitness and muscle toning as well as reducing your stress
• improved structural integration of bones, muscles, connective tissue and organs,

Most chronic conditions are related to lifestyle choices and we develop a personalised program to suit your individual needs and budget.

It is well established that the majority of underlying factors responsible for onset and or poor health outcomes in most chronic conditions including CVD, strokes, cancers and other metabolic disorders are related to:

• Physical inactivity
• Diet and nutrition
• Habits including smoking and alcohol
• Stress, anxiety and depression
• Poor compliance with the health regimen